Saffron is collected from alpine regions above 5000 meters above sea level. It is also called saffron or crocus sativus. It is a well-known "Tibetan medicine" at home and abroad. Its efficacy is peculiar, especially for promoting blood circulation and nourishing blood. However, China's Tibet does not produce saffron. So, why do you get the name of saffron?

It is said that this kind of medicinal material was first introduced into China in the Ming Dynasty. It was introduced into Tibet from the Mediterranean coast through India and transferred from Tibet to the mainland. Therefore, people from Tibet to the interior of the crocus, mistaken for the production of Tibet, called "saffron". This was recorded in the Compendium of Herbs: "Saffron is the crocus, translated as Povran or Sa franc, and is produced in the Kingdom of Heaven." "Heavenly Kingdom" refers to countries such as Persia. But now more than 4000 meters above sea level in the Qinghai-Tibet Plateau saffron has been successfully cultivated.

Saffron has three most in the world: one is the most expensive medicinal plant in the world, the other is the most high-end spice in the world, and the third is the best dye in the world. It is known as "red gold" by the Spaniards ".

Efficacy and role of saffron

The main ingredient of saffron is bitter crocin (C16H26O7). The coloring substance was crocin (C44H64O26?H2O). The chemical constituents include crocin -1,2,3,4(crocin-1 -4), crocin (picrocrocin), crocin dimethyl ester (crocetin dimethyl ester), α-crocin (a-crocetin), crocin aldehyde (safranal), volatile oil, etc. Its stigma contains a variety of carotenoid compounds, the content is about 2%, among which crocin (crocin)-1, crocin -2, crocin -3, crocin -4, trans and cis-crocin dimethyl ester (trans-,cis-crocetin dimethyl ester), α-,β-carotene, α-crocetin, zeaxanthin, lycopene, crocin (picrocrocin). In addition, it contains 0.4~1.3% of volatile oil. The oil mainly contains crocus aldehyde (safranal), which is the decomposition product of crocin, followed by eucalyptol, pinene, etc. In addition, it contains isorhamnetin, kaempferol, vitamin B1 and vitamin B2.

It contains saffron acid, saffron, crocin, and saffron bitter and so on have strong anticancer activity. Especially for blood cancer cells, papillary cancer, flat cell tumor and soft tissue sarcoma have a strong inhibitory effect.

The efficacy of (I) saffron

Legend has it that saffron is the spirit of heaven and earth's creation and the divine grass that can cure all diseases. "Compendium of Materia Medica", "Four Medical Classics", "Jingzhu Materia Medica" records: saffron is shaped like a chrysanthemum, yellow and red, slightly fragrant, refreshing in the entrance, lowering the reverse and smooth qi, opening the knot and removing blood stasis, strong and strong, It is the best of safflower.

"Compendium of Materia Medica" has been recorded, saffron can "blood, the main heart melancholy, and treatment of fear". Modern pharmacological studies have proved that it is effective in improving myocardial blood supply and oxygen supply, and saffron contains a variety of glycosides. A variety of glycosides can significantly increase the blood flow of large coronary arteries, so saffron can regulate blood circulation, cool blood and detoxify, nourish skin and remove blood stasis, resist fatigue and resist aging. Because of its rare and extremely expensive price, it is known as "plant gold" and is one of the best mysterious drugs for freckle removal and beauty treatment in Tibetan medicine.

Indication: Saffron can activate blood circulation to remove blood stasis and disperse depression to open the knot. Blood fever, melancholy, chest and diaphragm stuffy, vomiting blood, typhoid mania, women's amenorrhoea, postpartum blood stasis, abdominal pain, bruises, swelling and pain, relieving fever and clearing heat, relieving depression and tranquilising the mind.

It is a good medicine for liver disease, such as regulating menstruation, promoting blood circulation, removing blood stasis, relieving pain, clearing liver heat, blood stasis, blood stagnation, irregular menstruation, endless postpartum lochia, traumatic injury, internal and external bleeding, pneumonia, physical weakness, and training yuan for fitness.

Warm in nature, sweet in taste, slightly pungent, slightly bitter, and flat in nature; return to the heart and liver mercantile; the body is light and moist, and the blood is scattered.

Can improve the blood deficiency, irregular menstruation, postpartum congestion, amenia, facial spots, body pain, depression and other symptoms

"The essence of Materia Materia Materia" records saffron: the main heart is depressed, the qi is stuffy, the appetizer is eaten, the long-term service is nourishing the yuan, and the color is pleasing.

Enhance the physique, beautify the skin, relieve depression and calm the mind, regulate the mind and static qi, regulate endocrine, and nourish the blood.

For neurasthenia, panic mania, amenosis marks, postpartum block, warm poison hair spots, excellent depression, panic mania, endocrine disorders caused by color spots and other diseases, the medical effect is super good.

The role of (II) saffron

Beauty and health care.

Suitable for beauty lovers. Women suffer from deficiency of qi and blood and complications due to various reasons. If they eat it, they will have qi and blood vitality, blood qi is prosperous, energetic, and their complexias are ruddy.

Preventive health care.

For the elderly. Modern pharmacological studies have shown that small doses of saffron decoction can inhibit the contraction of the toad's heart; small doses of Tibetan red flowers make blood pressure rise slightly and then drop, and large doses make blood pressure drop for a long time. It can obviously prevent and treat cerebral thrombosis, vasculitis, myocardial infarction, neurasthenia and other symptoms that the elderly are prone

Enhance physical fitness, regulate endocrine.

Applicable to all kinds of people. It can promote macrophage function, eliminate "garbage" in the body, enhance cellular immunity, and improve human resistance; it can promote the blood oxygen supply of human blood circulation in time, so that people can maintain quick thinking, peace of mind, and full of confidence; it can adjust endocrine in time, Eliminate stains caused by disorders, detoxify and beautify.

In traditional Chinese medicine, saffron is mostly used to make tea, which can activate blood circulation and remove blood stasis, detoxify and beautify. Legend has it that Wu Zetian often drinks saffron as tea to achieve the effect of beautifying the skin.

Lower cholesterol.

Saffron can also lower cholesterol, promote fat metabolism, regular use of saffron can also play a slimming effect. But a consumption of saffron should not be too much, about 1~3 grams of the amount can achieve the effect.

Improve myocardial blood supply and oxygen supply.

"Compendium of Materia Medica" has been recorded, saffron can "blood, the main heart melancholy, and treatment of fear". Modern pharmacological studies have proved that it is effective in improving myocardial blood supply and oxygen supply, and saffron contains a variety of glycosides. A variety of glycosides can significantly increase the blood flow of large coronary arteries, so saffron can regulate blood circulation, cool blood and detoxify, nourish skin and remove blood stasis, resist fatigue and resist aging. Because of its rare and extremely expensive price, it is known as "plant gold" and is one of the best mysterious drugs for freckle removal and beauty treatment in Tibetan medicine.

Food seasoning.

The Bible. Song of Songs chapter 4 verse 14 refers to some herbs including crocuses. With a strong unique aroma and bitter taste. Coloring and seasoning in Mediterranean and oriental dishes, as well as in British, Scandinavian and Balkan breads. It is also an important ingredient in the rich fish stew of French cuisine.

Used as a dye.

Ancient India distilled the stigma of saffron to obtain a golden water-soluble cloth dye. After the death of Sakyamuni, his disciples took the crocus as the official color of their garments. In several cultures, royal garments were dyed with this dye. In Greece and Rome, crocuses were sprinkled as a spice in the synagogues, courts, theaters, and baths. Crocus is closely related to the ancient Greek geisha. When Nero returned to Rome, the streets were strewn with crocuses.

Anti-cancer, anti-tumor.

In recent years, scientists have found that crocetin, saffron, saffron and saffron bitterness contained in the stamens of saffron have strong anti-cancer activity, for blood cancer cells, papillary cancer, squamous cell tumor and soft tissue sarcoma.

Has a strong inhibitory effect. Therefore, anti-cancer active substances such as crocin will become one of the most ideal anti-cancer drugs in the 21st century.

Pharmacological Effects of Saffron

Effect on the blood system.

Crocus sativus hot water extract has significant anti-hemagglutination effect. It can prolong plasma prothrombin time and activated partial thromboplastin time (aPTT), inhibit platelet aggregation induced by ADP and collagen, and accelerate fibrinolysis of urokinase and plasmin.

Effect on the uterus.

Can cause uterine rhythmic contraction, improve the tension and excitability of the uterus, large doses can appear spasmodic contraction, pregnant uterus is more sensitive.

effect on the circulatory system.

The effect on the cardiovascular system is associated with the high amount of potassium salts contained therein. It has also been reported that the flower, stamen and pollen have different degrees of expansion of isolated coronary vessels.

Therapeutic effect on experimental glomerulonephritis.

It can significantly reduce the amount of urinary protein, significantly reduce the pathological tissue damage, and accelerate the dissolution and absorption of immune complexes in the glomerulus.

anti-tumor effect.

Modern studies have found that saffron preparations have obvious anti-cancer and anti-cancer capabilities, especially the saffron extract dimethyl crocin acid on leukemia, ovarian cancer, colon cancer, rhabdomyosarcoma, colon cancer, papillary sarcoma, and squamous cell tumors. And soft tissue sarcoma have a strong inhibitory effect. Its anti-cancer mechanism may be the destruction of DNA synthetase system, that is, the destruction of the DNA-protein contact medium, which is essential for the synthesis of cellular DNA, thereby inhibiting the synthesis of DNA and RNA, and achieving the effect of inhibiting the growth of tumor cells.

Other roles.

Saffron acid has a hypolipidemic effect. The mechanism may be to increase the ability of fat metabolism.

Saffron Side Effects

The effect of promoting blood circulation, removing blood stasis and dreamers is the same as that of safflower, and it can cool blood and detoxify, disperse depression and open knots. It is used for heat-toxic macular rash, color is not red, melancholy, and chest and diaphragm are full. raw use. Internal: decoction, 1-3 grams. Forbidden for pregnant women. Overdose can cause vomiting, intestinal colic, gastrointestinal bleeding, blood in the urine, confusion, convulsions and other adverse reactions.

Crocus sativus contains safflor quinone glycosides, neo-carthatin, safflor yellow and yellow pigments. Adverse reactions: The main manifestations are abdominal discomfort, abdominal pain, diarrhea, or even gastrointestinal bleeding, abdominal cramps, and menorrhagia in women. It is mainly related to the excitatory effect of safflower on the intestine and uterus.

It is related to the excitatory effect and allergic reaction of safflower on the nervous system. There are two main reasons for safflower poisoning: one is misuse, and the other is excessive dosage.

saffron edible

How to eat (I) saffron

The general way to eat is to take 5-8 pieces of water to drink at a time, stopping for three days or once every other day. 6 to 8 filaments a day, soaked in water to drink 3, 4 glasses of water, adhere to the use, for prevention and health care, can play a very good role in beauty and health care, such a small amount of long-term use, its medicinal properties are mild, the effect is very good, but the value is persistence.

Single use: you can take the juice by direct decocting, or you can brew saffron with boiling water and brew it 4 times repeatedly. Drinking friends can take it daily after soaking 4 grams of saffron in 1kg of wine for half a month.

Saffron rice method: first wash the rice, add 3-5 saffron, 3-5 kada, appropriate amount of water, cook, add fried cashew nuts, cheese, salt, coconut shreds and mix well,

The way of taking medicine is according to the doctor's advice, needless to say (the dosage is usually 3-9g).

(II) saffron eating taboo

Saffron is a good medicine, but its side effects can not be underestimated. If people who do not have qi and blood stasis take this medicine all day long, it may lead to the occurrence of broken blood (ie, the skin is easily broken and bleeding).

Saffron also has a role, is to promote abortion, so pregnant women and want to baby women can not take saffron. Saffron has long been used as a folk abortion pill and has a long history. (contraception is ineffective, increase the chance of abortion) but postpartum can be used for blood.

In addition, every time you take saffron, it is best to be within 10 grams, because there are examples that because saffron has a strong excitatory effect on the nervous system, some people have dizziness caused by excessive excitement after taking a large amount of saffron., People with more sensitive physiques have allergic urticaria and rashes.

Saffron fraud serious, eating fake saffron, not only no effect, but also may cause other serious consequences! Buy saffron, buy saffron online, it is recommended to choose "Tibet Mall" or "Tibetan good hall"! offline purchase recommendations choose tongrentang and other brands of pharmacy, do not go to private pharmacy to buy.

How to eat (III) saffron

Saffron bubble water

Raw materials:

boiled water, glass, saffron

Practice;

(1) Wash the glass for later use

(2) Take 3-8 saffron placed in a clean glass

(3) Brew saffron with boiling water

(4) standing for a few minutes after drinking. After refill the cup 4 or 5 times, take it together with the silk.

(5) Saffron has the functions of beauty, weight loss, weight loss, three high, enhancing body resistance, delaying aging and so on.

(6) the above method from the Chinese saffron network about saffron bubble water introduction.

Saffron Yogurt

Ingredients:

Fresh milk, yogurt, saffron, sugar

Practice:

(1) Boil the fresh milk and still drop the upper layer of milk skin (fat, fat).

(2) Then, let the milk cool naturally, and when it is almost room temperature, add yogurt, the ratio is almost one kilo of fresh milk plus a small cup of yogurt (the kind of cup bought outside).

(3) Then let it be placed in the yogurt machine for a set time to ferment without shaking. It is recommended to add some sugar before putting it in, or acid.

(4) When the time is right, take it out of the pan and put it in the refrigerator for cooling. When it is completely cooled, add saffron soaked with mineral water. Stir well and eat.

Braised Radish with Saffron

Ingredients:

radish, saffron, salt, monosodium glutamate

Practice:

(1) peel and cook radish, color the surface with soy sauce, and fry it slightly in a 60% oil-temperature oil pan.

(2) Slice radish, set a bowl, pour salty and delicious juice, steam in a cage until the cake is soft, and fasten the dish.

(3) Stir-fry ginger and scallion with a small amount of remaining oil and boil the soup to remove ginger and scallion, add saffron, season, lightly thicken with second-stream sauce, and pour evenly on the plate..

Saffron wine

The most direct way to soak saffron in wine is: 500 ml of white wine and 4g of saffron, soaked for a week and drunk frequently. 3 times a day, 20 ml each time. Function indications: regulating menstruation, promoting blood circulation, removing blood stasis, relieving pain, clearing liver heat, blood stasis, blood stasis, irregular menstruation, endless postpartum lochia, traumatic injury, internal and external bleeding, pneumonia, physical weakness, and training yuan fitness. It is a good medicine for liver disease.

Saffron and many valuable Chinese herbal medicine with sparkling wine on the treatment of rheumatism, sciatic nerve, tranquilizing also have miracular effect.

(1) Saffron sciatic nerve wine

Prescription: Pinellia ternate, Bupleurum chinense, peach kernel, saffron, Achyranthes bidentata and other rare pure natural wild Chinese herbal medicine.

Function indications: low back pain to thigh lateral pain, numbness, upper arm pain, etc.

Drinking method: daily morning and evening before meals each serving once, each 25g.

(2) saffron to dispel rheumatism wine

Formula: 15 grams of raw land, 3 grams of saffron, 5 grams of sichuan black, 12 grams of mulberry parasite, 10 grams of all angelica, 15 grams of dried Agkistrodon, 15 grams of dried zaocys and 2 kilograms of white wine.

Function indications: Huoxue Qufeng Tongluo. Apply to rheumatoid arthritis, as well as gout. Drinking method: daily morning and evening before meals each serving once, each 25g.

(3) Saffron Sooting Wine

Prescription: ginseng, jujube kernel, polygala, saffron, cypress kernel and so on more than ten kinds of precious natural Chinese herbal medicine.

Function indications: severe insomnia, depression, neurosis, palpitations easily frightened, heart and kidney does not pay.

Drinking method: take it 1 hour before going to bed every day, 25g each time; In severe cases, once every morning and evening, 25g each time.

Efficacy: mild patients take five to seven days of obvious effect, severe patients take three to five weeks of marked effect.

(IV) summary:

Although saffron medicated wine is effective, you should also pay attention to the taboo when taking it.

Notes are as follows:

During the period of taking medicinal wine, smoking is strictly prohibited within half an hour.

Medicinal liquor and liquor must not be taken at the same time, the interval should be more than three hours.

Western medicine and medicinal wine can not be taken at the same time, to the interval of more than two hours or follow the doctor's advice.

Pregnant women and children are prohibited.

High blood pressure, heart disease to reduce the amount of 15-20ml.

Precautions

Selected Prescription of (I)

Treatment of amenorrhea, dysmenorrhea and postpartum lumbago: 2g of saffron, 15g of salvia miltiorrhiza, 30g of motherwort and 12g of cyperus, decocted in water.

Treatment of postpartum blood stasis of Manyan cortex, 6 grams of angelica, 4.5 grams of rhubarb, 2 grams of crocuses, 6 grams of dried lotus leaves, grind to powder, take, 3 times a day, 6 grams each time, boiling water.

Treatment of irregular menstruation: 3 grams of crocuses, 150 grams of black beans and 90 grams of brown sugar, decocted in water. (1~3 side from the "Qingdao Chinese Herbal Medicine Handbook")

Treatment of bruises: 3 grams of crocus sativus, fried juice, add a little white wine, and wash the affected part externally. (Qingdao Handbook of Chinese Herbal Medicine)

Treat vomiting blood regardless of deficiency and reality. Blood spit out by sutra: saffron, one ash-free wine, stew the flowers into wine and give them juice. (Wang Shiyao is quoted in the Compendium)

Cure all kinds of ruffian knots: (saffron) each serving a soup, avoid eating oil, meat and salt should eat light porridge. (The Compendium)

(II) Usage Guidance

Treatment of blood stasis caused by irregular menstruation, dysmenorrhea, menstruation, can be equipped with motherwort, salvia miltiorrhiza and other products; treatment of postpartum lochia endless, can be used as angelica, red peony root and other drugs. 2

Those who are full of tightness in the chest and diaphragm caused by melancholy and depression, and those who are frightened and trance, can be used in the same way as tulip and phoria to relieve depression.

Treatment of measles fever and blood stasis, rash is not fast, rash out too dense, or rash color is not fresh, can be compatible with comfrey, red peony, in order to increase the effect of promoting blood circulation and cooling blood through rash.

Cooking use: A common spice used in French cooking diets. For fish and shrimp food modulation. The Mediterranean coast of the people used to cook shellfish. Also used for coloring dishes.

(III) should be avoided

Pregnant women avoid clothing. Saffron, not only can contraception or popular abortion pills.

Avoid taking during menstruation: saffron blood will increase blood volume.

Ulcer and bleeding disorders should be used with caution.